Your Head Coach
Taylor
Hinton
Hey, I’m Taylor, Creator of Hintonation Coaching and I help millennials sustainably burn fat, build muscle, and get strong AF—without giving up dessert.
Based in beautiful British Columbia, Canada, I've spent 13 years on the football field, honing not just my physical prowess but also a deep understanding of discipline, determination, and the relentless pursuit of excellence.
As an online health and fitness coach, my mission is clear: empower former athletes, like you, who are grappling with the time and energy crunch, to transform both body and mind. Having walked the path of high-performance sports, I get the struggle of finding that balance.
Driven by the desire for success, my coaching philosophy isn't just about reps and routines; it's a holistic approach encompassing mindset, nutrition, and efficient workouts. I believe in the power of Minimum Effective Dose – making every move count without unnecessary fluff.
In my downtime, you'll find me amidst the breathtaking landscapes of British Columbia, hiking trails with my loyal companion, Rue, or creating lasting memories with my incredible fiancée, Angela. Quality over quantity isn't just a mantra in my workouts but a principle that echoes in every aspect of my life.
Now, I'm here to share my passion, knowledge, and unwavering commitment with you. Let's redefine success, one workout at a time. Welcome to a journey where your former athlete spirit meets the drive to transform. Together, we'll not only reach your fitness goals but surpass them.
Ready to crush it?
Cheers, Taylor
My Story
From a young age, I was driven to become the best football player I could be. I was always a little smaller than my peers and I worried that I wouldn’t be able to compete with the best athletes.
Starting at 11 years old, I began working with personal trainers and attending football camps in the United States to improve my skills. I was dedicated to my training, always seeking ways to increase my power, strength, and speed under the guidance of high performance coaches. My efforts rewarded me with team captain, conference All-Star and a starting position on Team BC where we defeated Team USA in the International Bowl in Texas.
If you’ve ever felt stuck in the endless cycle of yo-yo dieting, frustrated by conflicting fitness advice, or just plain tired of workouts that don’t actually get results, I’ve got you.
My Approach? Structure + Simplicity = Results
I believe getting in the best shape of your life shouldn’t mean obsessing over food, spending hours in the gym, or cutting out the things you love. My coaching is built around efficiency, organization, and mindset—so you can see progress without wasting time on things that don’t work.
Through personalized nutrition guidance, science-backed training, and the accountability you need, I help you ditch the extremes and create a lifestyle that actually fits you—not the other way around.
Why I Do This
I started coaching because I saw too many men and women struggling with unsustainable fitness methods—crash diets, restrictive meal plans, and workouts that feel more like punishment. I knew there had to be a better way.
Now, I help my clients cut through the noise, build strength, and gain confidence in their bodies—without sacrificing their social life.
If you’re ready to stop guessing and start seeing real, lasting results, let’s chat.